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Title details for Mind Over Mood by Scientific American Editors - Available

Mind Over Mood

Understanding Anxiety & Depression

by Scientific American Editors
ebook
1 of 1 copy available
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1 of 1 copy available
p>Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this eBook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions and more.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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